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Yoga practice improves body balance and self-confidence
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Children learn how to deal with stress and emotions with breathing training
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Chanting stimulates children's imagination, expression and vitality
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Developing creativity and maintaining innocence through meditation
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classoverYoga for kids

The Sanskrit meaning of yoga is union. Yoga connects children with physical and mental health, with knowledge and with their inner joy. Yoga effectively helps kids develop balance, rhythm, space distance, muscle coordination and reflex, so that the child has more flexible and agile skills in the coordination of nerves and muscles.
Life
Discover the beauty of life through yoga
Strength
Discover the power of our body through stretching
Balance
Discover the balance of our body through calmness
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TEL: +1 (800) 345-9588                                           

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450 7th Ave, Suite 2400, New York, NY 10123

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800 Ave at Port Imperial , Weehawken NJ 07086

California Office
555 W 5th St, Los Angeles, CA 90013

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