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Yoga practice improves body balance and self-confidence
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Yoga helps children learn how to deal with stress and emotions
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Chanting stimulates children's imagination, expression and vitality
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Yoga helps develop creativity and maintain innocence through mediation.
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classoverYoga for kids

The Sanskrit meaning of yoga is union. Yoga connects children with physical and mental health, with knowledge and with their inner joy. Yoga effectively helps kids develop balance, rhythm, space distance, muscle coordination and reflex, so that the child has more flexible and agile skills in the coordination of nerves and muscles.
Life
Discover the beauty of life through yoga
Strength
Discover the power of our body through stretching
Balance
Discover the balance of our body through calmness
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